Silver

Coach: Stephen Baker

Monthly squad fees (including annual membership fee): £55

Criteria

  • Ability to do 100m of each stroke, 50m fly
  • Competitive starts turns
  • Swimmers will normally be between 9 and 12 years of age
  • Be able to do 800m interval training
  • Commitment of 3 sessions weekly, 80% bi-monthly as a minimum requirement

Purpose

  • Level 3-4 galas, County competitions
  • Introduce the swimmers to competitive swimming protocols and testing
  • To improve general attitude towards swimming
  • To educate swimmers about discipline and commitment towards training

Timetable

Wednesdays Ernest Bevin 7pm-8pm
Thursdays Ernest Bevin 6:30pm-8:00pm
Fridays Clapham Manor 7pm-8pm
Sundays St Joseph’s 5:30pm-7:00pm

What to wear: one piece swimming costume for girls, trunks or jammers for boys (no board shorts)

What to bring: water bottle, kickboard, fins, goggles, hat and pull-buoy

 

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