Coach: Stephen Baker
Monthly squad fees (including annual membership fee): £50
Criteria
- Ability to do 100m of each stroke, 50m fly
- Competitive starts turns
- Swimmers will normally be between 9 and 12 years of age
- Be able to do 800m interval training
- Commitment of 3 sessions weekly, 80% bi-monthly as a minimum requirement
Purpose
- Level 3-4 galas, County competitions
- Introduce the swimmers to competitive swimming protocols and testing
- To improve general attitude towards swimming
- To educate swimmers about discipline and commitment towards training
Timetable
| Tuesdays | Clapham | 7:30pm-8:30pm |
| Wednesdays | Ernest Bevin | 7pm-8pm |
| Thursdays | Tooting | 5:30pm-6:30pm |
| Saturdays | Ernest Bevin | 12pm-1pm |
| Sundays | St Joseph’s | 5:30pm-7:00pm |
What to wear: one piece swimming costume for girls, trunks or jammers for boys (no board shorts)
What to bring: water bottle, kickboard, fins, goggles, hat and pull-buoy