Squads

Our training squads suit abilities that range from club level to regional and national athletes.

Swimmers need to bring the correct kit to each session.  See below for what is required for each squad;

Pre-Squad (Stage Eight) - water bottle, goggles, hat

Bronze - water bottle, kickboard, fins, goggles, hat

Silver - water bottle, kickboard, fins, goggles, hat

Fitness - water bottle, kickboard, goggles, hat, baggy t-shirt, football socks

Gold - water bottle, kickboard, fins, pullbuoy, hand paddles, goggles, hat,
drag shorts, land training kit

Platinum (Senior and Junior)- water bottle, kickboard, fins, pullbuoy, hand paddles, goggles, hat,
drag shorts, parachute, snorkel, land-training kit (shorts should be worn on
poolside for land-training, stretching etc)

Performance - standard Platinum kit plus equipment as advised by Head Coach