<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Leander Swimming Club</title>
	<atom:link href="http://www.leanderswimmingclub.org.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.leanderswimmingclub.org.uk</link>
	<description>Developing Swimming in South West London</description>
	<lastBuildDate>Thu, 23 May 2013 18:55:23 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>No training on Monday 27th May</title>
		<link>http://www.leanderswimmingclub.org.uk/no-training-on-monday-27th-may/</link>
		<comments>http://www.leanderswimmingclub.org.uk/no-training-on-monday-27th-may/#comments</comments>
		<pubDate>Wed, 22 May 2013 12:49:39 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.leanderswimmingclub.org.uk/?p=1890</guid>
		<description><![CDATA[Monday is a bank holiday so all squad sessions are cancelled. As it&#8217;s half term next week, the early morning session at Ernest Bevin on Wednesday is also off.]]></description>
				<content:encoded><![CDATA[<p>Monday is a bank holiday so all squad sessions are cancelled. As it&#8217;s half term next week, the early morning session at Ernest Bevin on Wednesday is also off.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.leanderswimmingclub.org.uk/no-training-on-monday-27th-may/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Club BBQ and Fun Swim Sat 6th July</title>
		<link>http://www.leanderswimmingclub.org.uk/club-bbq-and-fun-swim-sat-6th-july/</link>
		<comments>http://www.leanderswimmingclub.org.uk/club-bbq-and-fun-swim-sat-6th-july/#comments</comments>
		<pubDate>Tue, 21 May 2013 12:51:56 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.leanderswimmingclub.org.uk/?p=1880</guid>
		<description><![CDATA[Make a note in your diary &#8211; the club&#8217;s summer end of season party is in the late afternoon and evening of Saturday 6th July. More details to follow soon!]]></description>
				<content:encoded><![CDATA[<p>Make a note in your diary &#8211; the club&#8217;s summer end of season party is in the late afternoon and evening of Saturday 6th July. More details to follow soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.leanderswimmingclub.org.uk/club-bbq-and-fun-swim-sat-6th-july/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Woking Octopus Results</title>
		<link>http://www.leanderswimmingclub.org.uk/woking-octopus-results/</link>
		<comments>http://www.leanderswimmingclub.org.uk/woking-octopus-results/#comments</comments>
		<pubDate>Mon, 20 May 2013 23:05:15 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[Woking]]></category>

		<guid isPermaLink="false">http://www.leanderswimmingclub.org.uk/?p=1874</guid>
		<description><![CDATA[It was a long day but worth it. Lots of trophies (intriguing glass ones), even more PBs &#8211; another successful gala for Leander at Woking &#8211; well done to all who took part! Golds were won by (in alphabetical order): &#8230; <a class="more-link" href="http://www.leanderswimmingclub.org.uk/woking-octopus-results/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>It was a long day but worth it. Lots of trophies (intriguing glass ones), even more PBs &#8211; another successful gala for Leander at Woking &#8211; well done to all who took part!</p>
<p>Golds were won by (in alphabetical order):<br />
Layth Abdullah, Elizabeth Adelman, Matthew Chan Quee Lin, Charlotte Churcher, Tilly Craddock, Ben Findlay, Jacob Mason, Lillian O&#8217;Hearn, Lily Picchioni, Polly Ruppel, Cameron Sah-Briginshaw, Jake White, Megan Whittaker, and Jake Wood</p>
<p>You&#8217;ll find the <a href="http://www.wokingsc.co.uk/page.php?page=octopus4">full results here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.leanderswimmingclub.org.uk/woking-octopus-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beckenham Open Gala Results</title>
		<link>http://www.leanderswimmingclub.org.uk/beckenham-open-gala-results/</link>
		<comments>http://www.leanderswimmingclub.org.uk/beckenham-open-gala-results/#comments</comments>
		<pubDate>Tue, 14 May 2013 08:23:38 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.leanderswimmingclub.org.uk/?p=1865</guid>
		<description><![CDATA[Congratulations to all the Leander swimmers who swam in the Beckenham Open at Crystal Palace this weekend. You can now read the full results online.]]></description>
				<content:encoded><![CDATA[<p>Congratulations to all the Leander swimmers who swam in the Beckenham Open at Crystal Palace this weekend. You can now <a href="http://www.beckenhamswimmingclub.com/Results/20130512%20Beckenham%20Open%20International%202013/Results/index.htm">read the full results online</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.leanderswimmingclub.org.uk/beckenham-open-gala-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enter the club champs</title>
		<link>http://www.leanderswimmingclub.org.uk/enter-the-club-champs-online/</link>
		<comments>http://www.leanderswimmingclub.org.uk/enter-the-club-champs-online/#comments</comments>
		<pubDate>Tue, 14 May 2013 06:29:50 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.leanderswimmingclub.org.uk/?p=1862</guid>
		<description><![CDATA[The summer club championships take place on Sunday 23 June at JAGS. Forms are with squad reps, but now you can also enter online. Please note these championships are for squad swimmers only &#8211; academy members are not eligible. Enter &#8230; <a class="more-link" href="http://www.leanderswimmingclub.org.uk/enter-the-club-champs-online/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>The summer club championships take place on Sunday 23 June at JAGS. Forms are with squad reps, but now you can also <a href="http://www.leanderswimmingclub.org.uk/enter-the-2013-summer-club-champs/">enter online</a>. Please note these championships are for squad swimmers only &#8211; academy members are not eligible.</p>
<p><a title="Enter the 2013 Summer Club Champs" href="http://www.leanderswimmingclub.org.uk/enter-the-2013-summer-club-champs/">Enter the club championships</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.leanderswimmingclub.org.uk/enter-the-club-champs-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bronze and Silver Sunday sessions moving to St Joseph&#8217;s</title>
		<link>http://www.leanderswimmingclub.org.uk/bronze-and-silver-sunday-sessions-moving-to-st-josephs/</link>
		<comments>http://www.leanderswimmingclub.org.uk/bronze-and-silver-sunday-sessions-moving-to-st-josephs/#comments</comments>
		<pubDate>Wed, 08 May 2013 17:26:35 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.leanderswimmingclub.org.uk/?p=1829</guid>
		<description><![CDATA[From this Sunday 12 May, Bronze and Silver will swim at St Joseph’s College, Beulah Hill, SE19 3HL. The session times are slightly different: Bronze 4:30pm – 5:30pm (1hr earlier) Silver 5:30pm – 7pm (1.5hrs) Coach will be Stephen Baker.]]></description>
				<content:encoded><![CDATA[<p>From this Sunday 12 May, Bronze and Silver will swim at <a title="Where we swim" href="http://www.leanderswimmingclub.org.uk/about-us/where-we-swim/">St Joseph’s College, Beulah Hill, SE19 3HL</a>. The session times are slightly different:</p>
<ul>
<li>Bronze 4:30pm – 5:30pm (1hr earlier)</li>
<li>Silver 5:30pm – 7pm (1.5hrs)</li>
</ul>
<p>Coach will be Stephen Baker.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.leanderswimmingclub.org.uk/bronze-and-silver-sunday-sessions-moving-to-st-josephs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>London Region Youths Results</title>
		<link>http://www.leanderswimmingclub.org.uk/london-region-youths-highlights/</link>
		<comments>http://www.leanderswimmingclub.org.uk/london-region-youths-highlights/#comments</comments>
		<pubDate>Wed, 08 May 2013 17:10:56 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.leanderswimmingclub.org.uk/?p=1823</guid>
		<description><![CDATA[Congratulations to our swimmers who took part last weekend in the London Region Youth Championships at Crystal Palace. See the full results Toby Seriki took 4th place in the 50 fly final with a PB, he also achieved PBs in the 100 &#8230; <a class="more-link" href="http://www.leanderswimmingclub.org.uk/london-region-youths-highlights/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Congratulations to our swimmers who took part last weekend in the London Region Youth Championships at Crystal Palace. <a href="http://www.londonswimming-results1.org/asalondon/LYMeet13/webpages/index.htm">See the full results</a></p>
<ul>
<li><strong>Toby Seriki</strong> took 4th place in the 50 fly final with a PB, he also achieved PBs in the 100 fly and 50 back.</li>
<li><strong>Reiss Ormonde-Cunningham</strong> qualified in 3 events and despite being the youngest competitor of the championship achieved 4th place in the 200 fly.</li>
<li><strong>Sadie van Bogaerts</strong> finished 4th in the 100 meter breaststroke with a PB</li>
<li><strong>Aymeric Bouyer</strong> achieved a 2s PB in the 400 free and took 14th place overall .</li>
</ul>
<p>These are all great performances by our club&#8217;s senior swimmers &#8211; this championship is just one step down from the Nationals and the level is extremely high.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.leanderswimmingclub.org.uk/london-region-youths-highlights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New post box</title>
		<link>http://www.leanderswimmingclub.org.uk/new-post-box/</link>
		<comments>http://www.leanderswimmingclub.org.uk/new-post-box/#comments</comments>
		<pubDate>Thu, 02 May 2013 17:08:48 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.leanderswimmingclub.org.uk/?p=1809</guid>
		<description><![CDATA[Exciting news &#8211; we now have a post box in the reception area at Ernest Bevin (where the shoe cover box used to be). Please use the box for gala forms and general correspondence but please don&#8217;t put any cash &#8230; <a class="more-link" href="http://www.leanderswimmingclub.org.uk/new-post-box/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div id="attachment_1810" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-1810" alt="Nothing like this..." src="http://www.leanderswimmingclub.org.uk/wordpress/wp-content/uploads/2013/05/PostBox-150x150.jpg" width="150" height="150" /><p class="wp-caption-text">Nothing like this&#8230;</p></div>
<p>Exciting news &#8211; we now have a post box in the reception area at Ernest Bevin (where the shoe cover box used to be).</p>
<p>Please use the box for gala forms and general correspondence but <i><b>please don&#8217;t put any cash in it!</b></i></p>
]]></content:encoded>
			<wfw:commentRss>http://www.leanderswimmingclub.org.uk/new-post-box/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Academy Gala Success!</title>
		<link>http://www.leanderswimmingclub.org.uk/academy-gala-success/</link>
		<comments>http://www.leanderswimmingclub.org.uk/academy-gala-success/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 21:32:08 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.leanderswimmingclub.org.uk/?p=1792</guid>
		<description><![CDATA[Well done to all the swimmers who took part in the Academy Gala on Sunday 28 April. Everyone did really well &#8211; we hope you all enjoyed yourself and had a good time.  A massive THANK YOU to all the &#8230; <a class="more-link" href="http://www.leanderswimmingclub.org.uk/academy-gala-success/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div id="attachment_1800" class="wp-caption alignleft" style="width: 160px"><a href="http://www.leanderswimmingclub.org.uk/wordpress/wp-content/uploads/2013/04/cakes1.jpg"><img class="size-thumbnail wp-image-1800" alt="Cakes!" src="http://www.leanderswimmingclub.org.uk/wordpress/wp-content/uploads/2013/04/cakes1-150x150.jpg" width="150" height="150" /></a><p class="wp-caption-text">Cakes!</p></div>
<p>Well done to all the swimmers who took part in the Academy Gala on Sunday 28 April. Everyone did really well &#8211; we hope you all enjoyed yourself and had a good time.  A massive THANK YOU to all the parents and our Squad swimmers who helped out on the day &#8211; we can&#8217;t run this event without you.</p>
<ul>
<li><a href="http://www.leanderswimmingclub.org.uk/wordpress/wp-content/uploads/2013/04/results-stages-5-6.pdf">Stage 5 &amp; 6 results (PDF)</a></li>
<li><a href="http://www.leanderswimmingclub.org.uk/wordpress/wp-content/uploads/2013/04/results-stages-7-and-8.pdf">Stage 7 &amp; 8 results (PDF)</a></li>
</ul>
<p>Special thanks to the squad swimmers who ran the cake stall and raised £87!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.leanderswimmingclub.org.uk/academy-gala-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Squad trials Sunday 19th May</title>
		<link>http://www.leanderswimmingclub.org.uk/squad-trials-sunday-19th-may/</link>
		<comments>http://www.leanderswimmingclub.org.uk/squad-trials-sunday-19th-may/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 14:13:50 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.leanderswimmingclub.org.uk/?p=1771</guid>
		<description><![CDATA[We are holding trials for potential competitive squad swimmers on Sunday 19th May at St Joseph&#8217;s College from 5pm to 6pm.  Swimmers should already be able to swim at least 100m of free, back and breast, 50m of fly, be able &#8230; <a class="more-link" href="http://www.leanderswimmingclub.org.uk/squad-trials-sunday-19th-may/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>We are holding trials for potential competitive squad swimmers on Sunday 19th May at St Joseph&#8217;s College from 5pm to 6pm.  Swimmers should already be able to swim at least 100m of free, back and breast, 50m of fly, be able to tumble turn and to dive from blocks. They should also be fit enough to  keep up with an hour-long session during which ability in all four strokes will be assessed.</p>
<p>Please <a title="Contact Leander" href="http://www.leanderswimmingclub.org.uk/about-us/contact-leander/">use the contact form</a> if you&#8217;d like to attend as we have limited space and need to know numbers in advance.</p>
<p>Please note this session is NOT for prospective entrants to our teaching academy, for which assessments will take place later this term.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.leanderswimmingclub.org.uk/squad-trials-sunday-19th-may/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
<!-- This Quick Cache file was built for (  www.leanderswimmingclub.org.uk/feed/ ) in 1.47222 seconds, on May 24th, 2013 at 12:49 pm BST. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on May 24th, 2013 at 1:49 pm BST -->